Providing The Best Mushroom Supplements
Aloha Medicinals has perfected the quality of their products to give you the best mushroom supplements out there. Recently, medicinal mushrooms have emerged as having a variety of benefits for the health and wellness industry. The medicinal properties that mushrooms possess have been widely discussed, and research continues to hone in on how these fungi support healthy lifestyles.
Medicinal mushrooms have recently been considered as a prebiotic because of their polysaccharides. While you’ve probably heard of probiotics before, prebiotics may be a new term to you. Below we’ll discuss what prebiotics are, why they’re beneficial to you, and how medicinal mushrooms can be used as a prebiotic.
What Are Prebiotics?
Prebiotics are compounds found in non-digestible foods that promote the growth of beneficial microorganisms, such as bacteria and fungi, in the intestines. It’s essentially a dietary fiber that feeds the good bacteria in your gut microbiome. Prebiotics also help support a healthy digestive system by fermenting bacteria in the gut to produce nutrients for your colon.
While prebiotics should not be confused with probiotics, because they serve different purposes, the two do work together to promote healthy digestive systems. Prebiotics help give bacteria a boost to fermentation which can be stimulating to probiotics.
Understanding Our Digestive Health
To understand how mushrooms can be used as a prebiotic, it’s important to understand more about our digestive health.
Mushrooms contain the substance chitin. Chitin is a naturally occurring fiber that is similar to cellulose. It contains a variety of carbohydrate forms such as β and α-glucans, mannans, and galactans. And these components all work together to help stimulate the growth of gut microbiota.
The functionality of the gut microbiota plays a major role in our digestive and immune health. Having an imbalance of healthy and unhealthy microbes in the intestines may lead to weight gain, high blood sugar, and high cholesterol. Because the microbes in your gut have such an impact on your digestive and immune systems, it’s important to keep this more regulated, which is what prebiotics are used for.
How Mushrooms Are Used As a Prebiotic
Mushrooms contain polysaccharides, which are carbohydrate molecules such as starch, glycogen, and cellulose, that consist of a number of sugar molecules bonded together. As a result of their carbohydrate profiles, mushrooms are a great option for prebiotics.
The compounds that make up mushrooms provide extra support for our digestive and immune systems. Chitin, a type of fiber, stimulates the growth of friendly bacteria in our gut to improve the function of microbiota in our intestines. Research has shown that there are many functions of our gut microbes. They include:
- Metabolic activities that help salvage energy and nutrients in our bodies.
- Help protect the host against the colonization by pathogenic or harmful microbes.
- And, they provide crucial development and maturation on the immune structure.
Mushroom supplements help promote the growth and activity of beneficial microorganisms which is similarly how a prebiotic functions. This means that mushrooms can also be used as a prebiotic for our bodies.
The Best Mushroom Supplements From Aloha Medicinals
Aloha Medicinals has a variety of the best mushroom supplements out there. As the world’s largest producer of medicinal mushrooms, we are committed to providing our loyal customers with the best and most pure powdered mushroom supplements possible. You can trust that our supplements are of the highest quality because they go through rigorous testing to ensure just that. Get in touch with Aloha Medicinals and see how our products are promoting overall healthy immune and digestive systems.